Health and Wellness

Conquering Fear Foods | Healthy Donut Recipe You Won’t Wanna Miss!

Having struggled with an eating disorder for a good chunk of my life, I have a long list of...ex lovers...haha just kidding, I meant to say, “fear foods” - felt like I was quoting T Swift for a second there. Fear foods, like the sushi from my first post and other sweet treats, have ruled… Continue reading Conquering Fear Foods | Healthy Donut Recipe You Won’t Wanna Miss!

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50 Things You Didn’t Know About Me

Basics: okay, you might know a few of these... My name is Taylor Jean.Nickname: Tay Tay (although I dislike it very much - which my coworkers and friends find hilarious) Zodiac Sign = Taurus, stubborn as a bull - yep, sounds about right.I turned 25 in May - yikes, where has the time gone!I have… Continue reading 50 Things You Didn’t Know About Me

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The Sushi Freak Out – Journal Entry #1

09/10/19 To whomever it may concern, How is one supposed to be an “expert” - or an educated individual at the very least - on health and wellness, when one doesn’t even understand one’s own eating disorder? Eating disorders are so flabbergasting, so infuriating, I don’t even know where to begin to ponder this question.… Continue reading The Sushi Freak Out – Journal Entry #1